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| Protect mental health As countries have
implemented measures to restrict movement to reduce the number of COVID-19
virus infections, more of us are radically changing our daily routine. The new realities
of telecommuting, temporary unemployment, home schooling, and lack of physical
contact with family, friends, and colleagues take some getting used to.
Adjusting to these lifestyle changes and dealing with the fear of COVID-19 and
concern for the most vulnerable is difficult, and it can be especially hard for
people with mental health disorders. However, there are
many activities that we can do to take care of our mental health over time. |
