If you have a mental health disorder

 

Pandemic metal disordes

If you are being treated for a mental health disorder, it is imperative that you continue to take your medication as directed and ensure that you can refill your medication. If you see a mental health specialist on a regular basis, find out how to continue to receive their help during the pandemic.

Stay in touch with your loved ones and know, who you can turn to for help if your mental health worsens.

If you are being treated for an alcohol or drug use disorder, be aware that the COVID-19 outbreak can foster feelings of fear, anxiety, and isolation, which in turn can increase the risk of relapse, abuse of substances, treatment abandonment or non-compliance with treatment guidelines. Don´t stop taking prescribed medication, especially opioids such as methadone or buprenorphine, and make sure you can get your medication regularly. If you receive assistance from a psychologist or support group, find out how to maintain that assistance during the pandemic.

If you are being treated for a video game or gambling disorder, continue your treatment whenever possible. Consult your therapist or healthcare professional about the best way to maintain treatment during home confinement.